PCCS Books is an independent mental health publisher.
We want a better deal for everyone who seeks help for emotional distress – better understanding from practitioners and society, better responses and more choices from services and better outcomes from treatments. Our aim is that our publishing reflects these goals.
This comprehensive workbook brings together in one handy volume a wealth of easy-to-apply CBT-based models and worksheets to help your clients move on. Maybe they’re stuck in a pattern of self-harmful beliefs and behaviours that is destroying their lives, work or relationships. Maybe they’re caught in a cycle of unhelpful responses to particular trigger situations and can’t find a way out. Sometimes our brain just needs to be given a simple set of steps to test out, see if they work, and if they do, substitute for the old, unproductive ways of being. This workbook is for counselling, psychology and mental health practitioners, but it can also be used independently by clients. Practitioners often talk about clients becoming their own therapists; these worksheets give them the tools they need to do so, with and without your help.
'This book is a comprehensive goldmine of material which will be of use to both clinicians, and those seeking to understand their emotional wellbeing just a little bit better. It is thorough, compassionate, and thoughtful - a wonderful addition to have on any bookshelf'. Rachael Orr, Senior CBT Supervisor and Course Tutor, Central & North West London (CNWL) & Royal Holloway
We have a growing list of ebooks. To see a full list of these digital books and how to download the ebooks click here
